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    • Home
    • Meet Rachel
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  • Home
  • Meet Rachel
  • Events
  • Contact Us
  • Blog
  • Self-care Shop
  • Resources
  • Our Sponsors

Experiencing Wellness Through Self-care

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About TWC

The Wellness Couch

The Wellness Couch is a mental health and wellness non-profit organization that is dedicated to offering an unique wellness experience for men and women, providing a space to self-care and heal in the most supportive environment possible. 

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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