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    • Who We Are
      • Our Founder
      • Board Members
    • Services
      • Therapy Assistance
      • Community Engagement
      • MHFA Training
    • Join The Team
      • Therapists & MHP's
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    • Donate
    • Wellness Podcast
    • Resources
    • Contact Us
    • 7-day Challenge

The Wellness Couch

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Resources

Parent Tips & Tricks for Remote Learning

Parent Tips & Tricks for Remote Learning

Parent Tips & Tricks for Remote Learning

Remote Learning

This resource can help assist with taking the guesswork and stress out of creating a space for your learner during these interesting times. Understand there is no perfect set-up...but there is the set-up that works for you and your learner!

Let's Talk About Covid-19

Parent Tips & Tricks for Remote Learning

Parent Tips & Tricks for Remote Learning

Coronavirus

As a parent, caretaker or guardian you may find it difficult to talk about the Coronavirus to your child. This video may help ease the worry of passing along vital information in an age appropriate way. 

Teenager's Experiencing Grief...

Teenager's Experiencing Grief...

Teenager's Experiencing Grief...

Teen

Grief affects us all...even teenagers, and it's important to know how to cope healthily with it. As adults it can be difficult to know just how to reach our teen. This resource can be used as a stepping stone in the right direction.

Body Scanning

Teenager's Experiencing Grief...

Teenager's Experiencing Grief...

Understanding what is going on with you mentally and emotionally will always be reflected in your body...take a body scan and get in touch with you!

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